Multimedia university > Essay > lifetime fitness > 5 page(s) > Published by: Magical Tutors 1 year ago

lifetime fitness

Introduction Fitness refers to the state of an individuals health and well-being which entails the ability to engage oneself in sports, daily activities, and occupation. This is achieved through adopting proper nutrition practices, engaging in physical exercise, and having sufficient rest. However due to the dramatic changes in lifestyles fitness is associated with the ability of the body to e ...[Show More]

Published: 1 year ago

Published By: Magical Tutors

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Category: Essay
Published By: Magical Tutors
Published On: 1 year ago
Number of pages: 5
Language: English

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